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Keeping Fit While On Vacation
With an ever-increasing health conscious society, exercising and keeping up with a daily routine is definitely not forgotten when taking a vacation. As a result of this trend, those in the hospitality...
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Behind the scenes at Paris St Germain FC
Ever wondered how footballers achieve their incredible endurance and powerful lower body strength? We went behind the scenes in the Technogym-equipped gym at France’s Ligue 1 club Paris St Germain...
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Easing the first gym visit for new users
This guest blog post is by Dr John Searle, OBE. Awarded the OBE in 1998 for services to medicine and the Hospice Movement, Dr Searle is one of the most prominent personalities in the field of health...
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